New Persian Cooking: A Fresh Approach to the Classic Cuisine by Jila Dana-Haeri, Shahrzad Ghorashian, Jason Low

By Jila Dana-Haeri, Shahrzad Ghorashian, Jason Low

From pomegranate soup to saffron ice cream, the subtleties of Persian food and its specified mixture of flavors are in contrast to the other form of cooking. the conventional emphasis at the use of seasonal materials and the significance of a complementary mixture of herbs, greens, meat, fish, fruit, and spices make for clean, glossy foodstuff according to style profiles which have been used for hundreds of years. This hugely illustrated cookbook bargains an attractive advent to conventional Persian food via recipes and elements obtainable to the standard cook dinner. As a physician, Jila Dana-Haeri has tailored conventional Persian recipes for today’s extra health-conscious readers and chefs. that includes appealing images via award-winning nutrition photographer Jason Lowe, this publication is key for the at-home culinary explorer.

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Additional info for New Persian Cooking: A Fresh Approach to the Classic Cuisine of Iran

Example text

Served with a block of shimmering white sheep’s milk cheese – feta is the nearest equivalent in the West – Sabzi khordan makes a perfect appetizer. 17 18 New Persian Cooking In the cold winter months, the more concentrated aroma of dried herbs complements the flavour of aashes (thick soups) and rich main dishes. Almost all dishes that use fresh herbs in their preparation can also be made with dried herbs, although there is of course some difference in taste. The most commonly used herbs are almost all available in the West in both dried and fresh forms.

37 for recipe image. 42 New Persian Cooking Cooking Heat the butter and oil together in a large, heavy-based saucepan on a medium to high heat. Add the onion and fry until soft and golden. Drain the split peas and add to the pan, stir a couple of times. Add about 1 litre/1¾ pints of the boiling water and bring back to the boil. Cover the pan with a lid and reduce the heat. Do not add salt at this stage. Leave to simmer until the split peas are completely cooked (approximately 1 hour). They should be soft enough to squash easily between your thumb and forefinger.

Just before serving, reheat the aash on a low heat for a few minutes, taking care that it does not come to the boil. If it boils the yogurt will separate, affecting the appearance of the dish. Garnish Heat 3 tablespoons of the oil in a small frying pan/skillet. Add the sliced onion and fry until light brown. Add the chopped garlic, stir and set aside. Heat the butter with the rest of the oil in another small pan. Add the dried mint, stir and remove from the heat immediately. Serve the aash in a shallow bowl and garnish with the fried onion and mint.

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